Helpful resources
to support you on your birthing journey:
resources
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Evidence Based Birth
A website providing research-based information about pregnancy and childbirth, helping families make informed decisions.
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Spinning Babies
A resource focused on optimal fetal positioning and techniques to help facilitate smoother labors.
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Lamaze International
Provides evidence-based information about childbirth, parenting, and early child development.
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The Bump
A comprehensive resource offering articles, tools, and community support for expecting parents.
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The Birth Partner
A guide for partners and support people, offering strategies and insights on how to best support the birthing person during labor.
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Parents.com
A parenting website with articles on pregnancy, childbirth, parenting tips, and child development.
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The Childbirth Education Association
Offers information on childbirth education classes and resources to prepare for labor and delivery.
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Postpartum Support International
A resource for families seeking support and information on postpartum mental health.
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The Association for Prenatal and Perinatal Psychology and Health
Offers insights into the psychological aspects of pregnancy and birth, along with resources for expecting families.
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Your Local Library or Community Center
Check for local resources and classes on childbirth, parenting, and infant care.
